Nitisha’s Birth Story – Home Birth After Caesarean

I love a birthing story! I’m always excited to read about other mamas experiences in the Big Birthas Facebook group, and so I asked for permission to share this one with you. This is Nitisha’s home birth after caesarean. It actually took place in November 2019, but proving that baby brain is a lifetime condition, I completely forgot to add it until now. Sorry about that, and welcome baby Maya!

Nitisha's home birth after caesarean - welcome baby Maya!
Welcome baby Maya!

I got my homebirth after caesarean! 💪🏾

  • Waters broke at 36+7 naturally and so did contractions
  • 1 sweep at 37+3
  • Natural birth (no pain relief, too quick to get into my birth pool) delayed active management
  • Risks: high bmi, age, previous caesarean
  • Prep: yoga, aquanatal, positive birth company digital pack hynobirthing, saw a chiropractor, spinning babies exercises, positive birth after caesarean audio course.
  • Birth partner: Doula + hubby
  • Main sources of information: chilled mama and positive birth after caesarean.
  • Hyperemesis gravidarum (4-26wks) and pelvic girdle pain
  • I denied consultant led care after first appointment as we both agreed I was informed about the risks for a vbac and I felt there was nothing he could tell me that I didn’t already know /mythbust
  • Previous birth: induction led to fetal distress and emergency caesarean
  • Breastfed toddler throughout pregnancy
  • Toddler upstairs asleep through whole thing (rare occasion of sleeping through the night in his own bed)

After not feeling very informed in my last birth (waters broke, spontaneous start to contractions, induced before 24hrs post waters breaking) I was determined to be informed regardless of location and delivery.

This pregnancy and birth was so healing for me.

I really felt in control of my body, conversations which took place, and all options around delivery. I’d planned for hbac, hospital vbac, and caesarean, wanting to take control over any situation. I hadn’t planned for my labour starting the same way but was determined for it not to end emotionally the same way.

The VBAC consultant midwife was supportive and has changed hospital policy for midwives to use sense and monitoring birthing mums to individualise care and reduce need for vaginal exams! I had requested a meeting with her before the 36wk birth choices meeting as I didn’t want to be blindsided by policy and what they “wanted”. I had this at 32wks and planned my birth plan before of what I would accept and wanted. By the end of both meetings I was happy with my birth plan.

Home Birth After Caesarean

My waters broke 36+7. At 37 weeks I went to the Antenatal Day Assessment Unit and they confirmed my waters had broken. They checked mine and bubs stats; we were all fine so I respectfully declined any intervention for 72 hrs and said I would monitor bubs and fluid release.

Irregular contractions started within 24hrs of waters breaking. At 37+1 I went back to hospital for fetal monitoring and to check my stats and everything was fine. 37+2 – no checks, irregular contractions which increased during the night. 37+3 72hrs were up. I went back for monitoring and talk with a consultant and our stats were checked. The consultant said she thought I should be induced or have a caesarean because of my bmi being so high, I was told I only had 20% chance of giving birth vaginally.

I had a vaginal exam to assess options: cervix was 1cm thick, soft and 2cm dilated. Considered BRAIN and opted for a sweep. No contractions following sweep. Toddler wanted more feeds that night and we danced together. 37+4 still no contractions: walk with hubs, went for breakfast, chilled, massages, naps, laughs and lovin’, once toddler returned from nursery, more feeding. Rang doula to discuss plan.

I had settled that I would have an appointment at 37+5 to arrange what would happen if baby hadn’t come by 38wks. I would be induced with as little dose as possible of syntocinon. Once contractions began, turn the syntocinon off to allow body to do what it could and turn on if any stalls. The plan was also to discuss intervals of drip dosing and levels & what point I would have a caesarean section.

The contractions came back!

At 11pm, in bed, contractions came back. I was so chuffed as I felt the sweep was really invasive, made me feel uncomfortable and thought I shouldn’t have done it. I didn’t monitor, just let it happen. They became regular, so started to monitor. 1am I woke hubs and he rang doula and mother-in-law.

Just before doula arrived I went to my birthing room to relax and take in what was happening. At this point didn’t know whether we would stay at home or go hospital. Initially I was dancing to my 90s RnB club hits, but I was getting sleepy so laid down with a leg elevated to keep my sacrum free. The contractions were starting to increase and I needed my doula to push on my hips. I needed to change position, I went on my knees with my ankles out further than knees (one strong mama tip) and leaned on the sofa with my hips being pressed down during contractions.

Midwives arrived

Things progressed quickly, midwives called at 04:xx arrived 06:xx. During this time I carried on as I was, but the pain getting more intense. It felt like my whole pelvis was expanding. This is normal, I just didn’t know. I did keep checking my puppy pad for blood or meconium. At one point my hubby said I turned and growled at him.

When midwives arrived I wanted to go to hospital because I didn’t know that the pelvis pain was normal, instead I had 1 vaginal exam with consent, I was 10cm and midwife could feel baby’s head. I wanted to get in the pool but couldn’t wait, one breath and baby was out! I didn’t get a chance to catch her but I did cut the cord.

During birth I didn’t think I was Hynobirthing breathing well & didn’t really work for me, I was a bit too cave-woman rather than peaceful 😂 but my doula said I was doing it at the start and to relax but the elevator breath and the final breathing the baby out was great.

Congratulations Nitisha and welcome baby Maya!

Hopefully your husband has completely forgiven you for growling at him!

You can read more birth stories here:

Sarah’s Homebirth Story

Birth in a time of Covid-19

Twin Home Birth at 42+2

Or look under ‘Birth Stories’ in the Labour and Birth menu.

Sarah’s Homebirth Story

Many people who wouldn’t normally choose home birth are considering their options right now, due to covid-19 restrictions on birthing options. I’m a huge fan of birthing at home, having had my second baby in my lounge, but I appreciate it’s not for everyone! Hearing about other people’s experiences can be helpful to give you a feel of what it could be like. Of course, everyone’s experience is as unique as they are, but it’s so lovely when we hear positive stories in the Big Birthas Facebook group, and so I asked for permission to share this one with you. This is Sarah’s homebirth story.

Homebirth story - welcome Gabriel Leonard (pictured in a rainbow babygro)
Gabriel Leonard

Welcome to the world, Gabriel Leonard!

Just wanted to announce the arrival of our gorgeous 4th baby, Gabriel Leonard, born in a pool at home on Wednesday 15th July at 07.48am, surrounded by peace, quiet and love.

I am very much a larger lady with my bmi probably in the very high 40s (I refused to be weighed), I had gestational diabetes (GDM) for which I was on 2 500mg modified release metformin tablets. I also have a medical history of gall stones, diverticulitis, and polycystic ovary syndrome (PCOS). None of those things affect me and have just been found on scans over time rather than because of emergencies. I am otherwise fit and well and still perfectly mobile (something they like to presume is fat = immobile 🙄).

This birth was slightly different from my other 3. He was my latest to arrive (38+2, 39+1, 37+6) at 39 weeks and 2 days. To be perfectly honest I was losing faith in having a natural birth. When you have GDM the word induction gets thrown around a lot regardless of how well mum and baby are getting along 🙄.

The other things that made this birth different were the fact that in my other 3 births my waters had gone first, and then my contractions started a few hours later. With this baby I started off having some slightly uncomfortable cramp. That cramp then started coming and going and increasing in intensity. I called my homebirth team and they said someone would be with me within an hour.

Early stages

Husband set about getting the pool up and my mum (who lives with us) did a great job of herding the other wild animals (ie my other 3 😂). By the time the midwife arrived I was so uncomfortable but managing to own it by breathing through (seriously ladies, get hypnobirthing!). The midwife just sat there quietly letting me do my thing, not interfering or asking me to do anything at all.

I did start to have a little wobble, being unused to my labour starting before waters breaking, I thought I was probably only 3cm and thinking “Jesus, how do I make it through the rest!?” I asked for a vaginal examination as I needed to know in my own mind what I was dealing with. The midwife was fantastic and waited until in between contractions to assess me. I was 6cm!! Knowing this really helped give me the push to continue.

Time for gas and air…

The second midwife arrived with the good stuff (gas and air) and the pool was ready at last (which meant the husband got to live on for another day!). That amazing feeling when you get into that water is indescribable. Things felt like they really ramped up. Within a few moments of being in the pool my waters went which was such a strange sensation! Probably 5-10 mins later I could feel baby start to come.

I reached down and could feel his head (something I’d never done before). In the next 2 contractions his head was out and then in the next his full body. I lifted him out of the water and onto my chest. I don’t think I have ever felt more proud of myself in that moment.

The midwife asked for the pool to be topped up with hot water and occasionally wet the towel covering baby to keep him warm. The midwives said what an amazing and calm birth it was, I didn’t make a sound other than the grunty breath noise whilst my baby came out. (My husband said our toddler makes more noise whilst having a poo 😂😂). Placenta came away nice and easily.

Baby fed like an absolute pro. My husband eventually cut the cord and the midwife helped us tie our cord tie.

Reflections

It was the blissful birth I’ve needed. Baby was absolutely perfect and weighed in at 8lb 7oz.

I just wanted to say the homebirth team were sensational and never once did I hear “no”, “but”, “maybe”. From first visit they believed in me and my baby.

I also had a private midwife to do my antenatal and postnatal observations. She came a few hours after Gabriel arrived. She was so full of joy and happiness for us that we got the birth we needed. After doing the first set of bloods on baby (in GDM, blood sugars are done on newborns to ensure there isn’t hypoglycemia), she did a few other checks on us both, had some celebratory chocolate (it had been soooooo long without chocolate!) and left us to it.

My mum set about emptying the pool whilst the hubby child herded. I just sat there in my own living room in utter bliss eating toast and feeding my baby.

I did his second set of bloods which were also absolutely fine so no further bloods needed.

Still on a massive euphoric high.

So ladies listen to YOUR BODY, YOUR BABY. Do not accept no for an answer. There are still people in the profession that see beyond your weight and believe in you as a woman and as a mother. It’s taken me 4 babies to find that very special team of women.

Sarah pictured with newborn and toddler - homebirth story
Huge congratulations to Sarah!

Would you like to share your homebirth story? Or hospital birth story? Or wherever it happened to take place story?

We love hearing about births. Even if it didn’t go exactly as you hoped, or if all your plans went completely out the window! Huge congratulations to Sarah, and thanks so much for sharing your very special homebirth story. It just goes to show that GDM and other health conditions need not be a bar to homebirthing, if it’s what you would like.

Welcome to the world, Gabriel!

Homebirth Midwife

Look what Deborah Neiger has just brought onto the market! It’s your very own homebirth midwife doll and accessories!!

Ha ha, not really. This IS homebirth midwife Deborah Neiger, plus all her kit laid out in all its glory. So, if you’ve ever wondered what’s in a homebirth midwife’s magic toolkit – here it is. We’ve come on a bit since the days of Call The Midwife!

Or maybe not! In reality, Deborah says that at most births all she uses is the Doppler (14), the incontinence pads (3), the scissors (31), the gauze (6), the scales (20) & baby weighing sling (12) – plus the wonderful midwife (1), obviously!

Homebirth Midwife and kit -Deborah Neiger

Second thing to note is that Deborah says the list isn’t exhaustive, and it’s not listed in order of importance.

The Kit

  1. A kind and sensitive *known to you* midwife
  2. Rebozo for comfort measures or to help fetal positioning
  3. Lots of incontinence pads to soak up birth goo
  4. Catheter if passing urine is difficult or a full bladder is causing excessive bleeding
  5. Cord tie
  6. Gauze Swabs, mostly used to check the perineum for damage after birth if desired, or for microbiome seeding
  7. Placenta bag if parents want it disposing of
  8. Fetoscope
  9. Penguin suction, NEVER used as routine, only as part of resuscitation should it become necessary
  10. Gloves
  11. Pinard
  12. Baby weighing sling
  13. Stainless steel mirror for pool use
  14. Doppler
  15. Transducer gel for doppler
  16. Birth pack, only carry it for the unlikely possibility we ever need the Spencer Wells clamps and super sharp episiotomy scissors in it, though it actually has never happened
  17. Some needles and syringes to administer emergency drugs or vitamin K to the baby, if needed/wanted
  18. Cord Clamp
  19. Lube in case of vaginal examination, also not routine ever
  20. Hanging scales
  21. Sphygmomanometer to take blood pressures
  22. Giving set and tubing for Entonox
  23. Vomit/emesis bags (or as Deborah likes to call them – puke tubes!)
  24. Stethoscope
  25. Entonox tank
  26. Urinalysis sticks
  27. Infrared thermometer
  28. Emergency drugs to control excessive bloodloss (Syntometrine, Syntocinon, Ergometrine) and vitamin K if desired by parents
  29. Tongue depressor, for use during insertion of Guedel airway during baby resuscitation if necessary
  30. Bag and Mask for baby resuscitation
  31. Sterile scissors to cord eventually once fully white or placenta birthed, unless Lotusing
  32. Sharps bin

Addendum, not in photo!

  1. Phone! This is useful when you need to look up things, if ever in doubt, and to summon help.
  2. Torch. To huddle and write notes when in a dark room, check heads emerging in darkness if there are concerns, check perineums.

Thanks for sharing, Deborah! I had no idea my lovely homebirth midwife most likely had all this stuff nearby when I gave birth to my second!

If you’re interested to find out more about Deborah and her work, you can follow the link to her original Facebook post here.

You can also find support at the Big Birthas Facebook Group here.

Birth Confidence Summit

Do you have an urge to listen to BigBirthas.co.uk founder Amber Marshall talk about high BMI birth for 50 minutes? Surely you’re keen to marvel at how much I waggle my hands around when I talk (because it’s a LOT)!? Well, I’m pleased to tell you your wait is over! I recently took part in a free online Birth Confidence Summit, organised by Birth Confidence Mentor and founder of BirthEssence.co.uk Charlotte Kanyi.

Screenshot of Amber Marshall - founder of BigBirthas talking to Charlotte Kanyi of BirthEssence at the Birth Confidence Summit
Amber Marshall – founder of BigBirthas – talking to Charlotte Kanyi of BirthEssence

Charlotte has interviewed 27 ‘experts’ (her title, not mine) over Skype about many different aspects of birth. Talk titles include Healing from a traumatic birth, Exploring Induction Choices, Dropping the Nice Girl Conditioning – Make Birth Better (which links with) Visibility, Birth and freeing yourself from the Good Girl Archetype, Hypnobirthing for Confidence and more.

It’s a great idea and you can access all the talks for the bargain price of free!

I talk about why I set up the site, research, the difference between absolute and relative risk, looking positively at pregnancy vs the self-fulfilling prophecy, the media, blaming and scapegoating, and a bit about my two pregnancies and births and how I felt about them.

TL:DR?

In my interview I discuss how our bodies are designed for making and birthing babies. That we’re no longer in the minority and therefore shouldn’t be treated as ‘exceptional’ or ‘problematic’, in fact, we should have the same options as anyone else! Yes, carers should monitor the risks and act accordingly, but until something negative arises (and odds are it won’t) we should stay positive! Do your research and don’t expect your doctor to know everything about your personal circumstances and what is best for you. You decide, and you can use the BRAIN acronym to help you ask the right questions.

The Birth Confidence Summit Speakers

It’s a formidable line-up! There are some great speakers here:

Charlotte Kanyi, Confidence Mentor at BirthEssence

Natalie Meddings, Author, doula and birth yoga teacher

Debs Neiger, Independent midwife at Yorkshire Storks

Rebecca Schiller, Writer, Doula and Co Founder of BirthRights Charity

Alexia Leachman, Therapeutic Coach and Host of the award winning Fear Free ChildBirth Podcast

Kemi Johnson, Independent midwife,  KG Hypnobirthing Teacher and Positive Birth Movement Facilitator

Liz Stanford, Owner of the Calm Birth School of hypnobirthing

Clare Ford, Birth Coach and Master Reiki Healer at Beautiful Souls

Mandy Rees,   Pregnancy and Postnatal Yoga Teacher

Mars Lord, Award winning Doula, Doula Trainer at Abuela Doulas and Birth Activist

Phoebe Pallotti, Practicing Midwife and Associate Professor of Midwifery

Dr. Amali Lokugamage, Consultant Obstetrician and Gynaecologist and Author

Samantha Nolan-Smith, Writer, Feminist and Founder and CEO of The School of Visibility

Simone Surgeoner, Mother of four and Journey Practitioner

Jo Bolden, Mother of one and Co founder and professional dancer at One Dance Epic

Emma Svanberg, Clinical Psychologist specialising in pregnancy birth and parenting

Dr. Rebecca Moore, Clinical Psychotherapist in Birth Trauma

Naraya Naserian, Mother of two and Journey Practitioner

Zoe Challenor, Professional Singer and Co Founder of B’Opera and Mother of Two

Lorna Phillip, ​Doula and Mizan Therapist at Birmingham Doula

Jennie Harrison, Energy Healer, Mindset Coach and Birth Trauma Specialist

Joy Horner, Independent Midwife, and facilitator of Positive Birth Movement Group

Kati Edwards, KG Hypnobirthing instructor and Doula at Birth You in Love

Nicola Goodall, Author, Founder of Red Tent Doulas and director of Wysewoman Workshops

Maddie McMahon, Breast Feeding Counsellor, Doula and Doula Trainer at Developing Doulas

Rachel Elizabeth, Mother of four and Doula at Creative Birth

Take a look and big thanks to Charlotte for organising and facilitating!